Dancing In & Out of Contact

Contact Improvisation is a dance form based on a rolling point of contact between 2 or more participants. In this workshop we explore fundamental principles of motion that underpin Contact Improvisation and easeful, embodied dancing. Playing with rolling, reaching, pushing, falling, centering and ex-centering we will unfold into dancing that enhances playfulness, awareness, skill and pleasure in improvisation, contact improvisation and the spaces between.